When I was first approached…Better Help Address…. to possibly collaborate with them on a youtube series one of the important things that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you know my own views when when needed or appropriate to share them and I was granted that by a they essentially stated you know we trust you as a scientific professional and

we’re gon na trust you to head out there and talk about what you understand and among the important things that I truly wanted to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I think it can be extremely valuable for many people I’ve seen it myself working with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it

practically enhances the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both hold true and I believe one of the things that I want to begin to have people think of is there’s a place for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss particular therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best technique for

the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had numerous discussions with the founder of where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I believe it is very important and we have an issue with access

to mental healthcare in this nation and is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to state that my opinion has been well-received by business like in regards to hopefully how they how they deal with individuals that present for care so I just wanted to spend a number of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific place for people who are having problem with challenging life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you know they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy because it involves a lot of homework it includes worksheets it involves learning specific abilities and methods so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care initially in other places these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really horrified of being caught and trapped in a place where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities until much of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a great initial step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that initial supportive technique to counseling where they can in fact have a much better life 100% and this is what the space that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t think that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and useful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video

When I was first approached…Better Help Address…. to possibly work together with them on a youtube series one of the important things that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you understand my own views when when required or appropriate to share them and I was given that by a they generally said you understand we trust you as a medical expert and

we’re gon na trust you to go out there and discuss what you know and among the important things that I truly wanted to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be incredibly helpful for many people I’ve seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it

almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both be true and I think among the things that I wish to start to have individuals consider exists’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about particular therapy styles or techniques as being appropriate for you what I imply by that is that it would be the very best method for

the particular problem that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I believe it is essential and we have a problem with access

to psychological healthcare in this nation and is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has actually been favored by business like in terms of ideally how they how they work with the people that present for care so I simply wanted to invest a couple of minutes talking about my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are battling with difficult life shifts for situations where they’re experiencing more tension than normal for scenarios where you know they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive

behavior modification which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a lot of research it involves worksheets it involves learning specific skills and methods so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a place where they might have an anxiety attack therefore basically they begin to limit their activities and restrict their activities till much of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to therapy where they can really have a much better life 100% and this is what the space that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t think that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something specific you would like us to address or cover in an upcoming video