When I was first approached…Better Help Coupon…. to possibly work together with them on a youtube series among the important things that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you know my own views when when essential or appropriate to share them and I was approved that by a they generally stated you know we trust you as a medical expert and

we’re gon na trust you to go out there and talk about what you know and among the important things that I really wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be exceptionally helpful for many people I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it

nearly improves the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I believe among the things that I want to start to have individuals consider exists’s a place for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I talk about certain counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best approach for

the particular problem that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the founder of where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I believe it is essential and we have an issue with gain access to

to psychological health care in this country and is one service as our other online business I was discussing previously that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has actually been well-received by companies like in terms of ideally how they how they work with the people that provide for care so I just wanted to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are battling with challenging life shifts for situations where they’re experiencing more tension than regular for situations where you understand they have a very specific concern with anxiety or social stress and anxiety and a treatment like cognitive

behavior modification which is very structured can can benefit them and that treatment since it’s not as social as others is best for online therapy since it involves a lot of homework it involves worksheets it involves discovering particular skills and strategies so moderate milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a great first step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the space that intends to fill with their services my indicate this to this specific video and bringing these

things up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I do not believe that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video

When I was first approached…Better Help Coupon…. to perhaps work together with them on a youtube series among the important things that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you understand my own views when when essential or appropriate to share them and I was given that by a they generally stated you understand we trust you as a scientific professional and

we’re gon na trust you to go out there and speak about what you know and among the important things that I truly wanted to address is the truth that I’m not simply here to say that online therapy is the answer for everything you know I think it can be extremely valuable for lots of people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it

almost improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those two things can both be true and I think one of the things that I want to start to have individuals consider exists’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you but also what’s most proper for you with the help of a professional when I talk about certain counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for

the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had numerous discussions with the founder of where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it is very important and we have an issue with gain access to

to psychological health care in this country and is one solution as our other online business I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my viewpoint has been popular by business like in regards to hopefully how they how they work with the people that present for care so I just wanted to spend a number of minutes speaking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are struggling with challenging life transitions for circumstances where they’re experiencing more tension than normal for situations where you know they have a very clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive

behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy since it involves a lot of homework it includes worksheets it includes finding out specific abilities and strategies so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a place where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities up until many of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a great first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial supportive method to therapy where they can actually have a much better life 100% and this is what the gap that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or resolve in an approaching video