When I was first approached…Better Help Pay For Therapists…. to potentially collaborate with them on a youtube series among the important things that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you understand my own views when when needed or appropriate to share them and I was given that by a they essentially stated you know we trust you as a scientific professional and
we’re gon na trust you to head out there and discuss what you understand and one of the things that I actually wanted to address is the reality that I’m not simply here to say that online therapy is the answer for everything you know I think it can be exceptionally practical for many people I’ve seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it
nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those two things can both hold true and I believe among the important things that I wish to begin to have people think of is there’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss particular therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for
the particular issue that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the creator of where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I think it is very important and we have an issue with access
to mental health care in this nation and is one service as our other online business I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has been well-received by business like in terms of hopefully how they how they work with individuals that present for care so I just wanted to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are dealing with tough life shifts for scenarios where they’re experiencing more tension than regular for situations where you know they have a really clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive
behavior modification which is really structured can can benefit them and that therapy because it’s not as social as others is perfect for online counseling because it involves a lot of research it involves worksheets it includes learning particular abilities and strategies so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are really terrified of being caught and trapped in a location where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities till a number of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a terrific initial step is that going to cure them never because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial encouraging approach to counseling where they can actually have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these
things up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not think that therefore you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to cover or resolve in an approaching video