When I was first approached…Better Help Phone Number…. to possibly team up with them on a youtube series among the things that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and likewise you know my own views when when required or appropriate to share them and I was given that by a they generally stated you know we trust you as a scientific professional and
we’re gon na trust you to go out there and discuss what you understand and among the things that I truly wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you know I believe it can be exceptionally helpful for many individuals I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it
practically enhances the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those two things can both hold true and I think one of the things that I wish to start to have people think of exists’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of an expert when I talk about particular therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best method for
the particular issue that you’re handling and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I believe it is very important and we have an issue with gain access to
to mental healthcare in this country and is one service as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite passionate about and I have to say that my opinion has been favored by business like in regards to ideally how they how they deal with individuals that provide for care so I just wished to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific place for people who are battling with difficult life shifts for situations where they’re experiencing more stress than normal for circumstances where you understand they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive
behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy since it includes a lot of research it involves worksheets it includes discovering particular skills and techniques so moderate milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and caught in a location where they might have an anxiety attack and so essentially they start to limit their activities and limit their activities till a lot of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a fantastic primary step is that going to treat them never since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that aims to fill with their services my point to this to this specific video and bringing these
things up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t believe that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and useful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to resolve or cover in an upcoming video