When I was first approached…Better Help Therapy Login…. to perhaps work together with them on a youtube series among the important things that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you know my own views when when essential or appropriate to share them and I was approved that by a they generally stated you understand we trust you as a clinical expert and
we’re gon na trust you to go out there and speak about what you know and one of the things that I really wished to address is the fact that I’m not just here to say that online treatment is the answer for everything you know I believe it can be exceptionally handy for many individuals I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is actually a it
nearly enriches the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those 2 things can both be true and I think among the things that I wish to start to have people consider exists’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the best technique for
the particular issue that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I believe it’s important and we have an issue with gain access to
to psychological health care in this nation and is one service as our other online business I was discussing previously that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has actually been popular by business like in terms of ideally how they how they work with the people that present for care so I just wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific place for people who are battling with difficult life shifts for circumstances where they’re experiencing more tension than normal for situations where you know they have an extremely precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online counseling due to the fact that it involves a lot of homework it involves worksheets it involves discovering particular abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities until much of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a great first step is that going to treat them never because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to counseling where they can really have a better life 100% and this is what the space that aims to fill with their services my indicate this to this specific video and bringing these
things up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something specific you would like us to deal with or cover in an upcoming video