When I was first approached…Betterhelp…. to possibly team up with them on a youtube series among the important things that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you know my own views when when needed or appropriate to share them and I was approved that by a they essentially stated you know we trust you as a medical professional and

we’re gon na trust you to head out there and discuss what you know and one of the important things that I actually wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be exceptionally useful for many people I’ve seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it

nearly enhances the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those two things can both hold true and I believe one of the things that I wish to begin to have individuals consider exists’s a place for both offline and online treatment it is really a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about specific therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best method for

the particular problem that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the founder of where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the treatment office and I 100% support that objective and I think it’s important and we have an issue with gain access to

to psychological healthcare in this country and is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has been well-received by business like in regards to hopefully how they how they deal with the people that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are dealing with difficult life transitions for situations where they’re experiencing more tension than typical for circumstances where you understand they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is very structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy because it includes a great deal of research it includes worksheets it includes discovering particular abilities and methods so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a place where they might have an anxiety attack therefore essentially they start to limit their activities and restrict their activities up until a lot of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s an excellent initial step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful technique to therapy where they can in fact have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this specific video and bringing these

things up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t think that and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video

When I was first approached…Betterhelp…. to possibly collaborate with them on a youtube series one of the important things that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you understand my own views when when needed or appropriate to share them and I was given that by a they basically stated you know we trust you as a clinical professional and

we’re gon na trust you to head out there and speak about what you understand and one of the things that I really wanted to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be incredibly practical for many individuals I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it

practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both hold true and I think one of the important things that I want to start to have people think about is there’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about certain counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for

the particular problem that you’re handling and I think that one of the issues that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it is very important and we have a problem with gain access to

to mental health care in this nation and is one service as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel quite passionate about and I need to say that my opinion has been well-received by business like in terms of hopefully how they how they work with individuals that provide for care so I just wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are fighting with difficult life shifts for circumstances where they’re experiencing more tension than typical for scenarios where you understand they have an extremely specific issue with anxiety or social stress and anxiety and a treatment like cognitive

behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online therapy because it involves a lot of homework it includes worksheets it involves learning particular skills and strategies so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and caught in a place where they might have a panic attack and so essentially they start to limit their activities and limit their activities up until a number of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the space that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and useful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to deal with or cover in an approaching video

Whether you’re an individual searching for Betterhelp… therapy or a therapist trying to find a platform to share your services through virtual treatment, We may be able to help. Studies reveal that online therapy is just as reliable as traditional types of treatment, with numerous people reporting enhanced psychological health within a brief duration (within just a few sessions sometimes). When standard in-person treatment seems unattainable for some, they may be able to receive psychological health therapy with that’s inexpensive, available, practical, and discreet.

The online treatment platform interchangeably utilizes “therapy” and “counseling” when referring to their services. Every person seeking assistance from the psychological health experts at has their own unique needs. Each therapist at may have their location of focus, type of restorative method, or expertise.

Is BetterHelp Therapy Legit?

With many online platforms readily available, some people might wonder which ones are legitimate and deal natural therapy. therapy is completely legit and has been certified by the Bbb considering that 2015. Every therapist on the platform has been completely evaluated and is a licensed, certified, and experienced psychological health specialist.

is likewise HIPPA or Health care Insurance Mobility and Accountability Act-compliant like any other traditional medical practice. The online platform uses state-of-the-art innovation and file encryption, ensuring your conversations and information are entirely safe and secure.

Why Therapists

Many therapists might now choose using the platform to offer their services. The therapists at are based throughout the United States and have a wide range of specializations, backgrounds, skills, and credentials. Our therapists are based in the U.S., anybody anywhere in the world can use so long as they have web gain access to.

Providing treatment online can have numerous advantages to the private looking for treatment and the therapist. Below are a few of the top reasons that thousands of therapists use

No Office Space Required
Among the primary advantages of online treatment for therapists is that they no longer may require to rent an office space to see their patients. Online therapists can quickly work from house, engaging in sessions wherever they like, conserving them cash.

Hassle-free
Lots of therapists might like the benefit of online treatment platforms like offers. For those therapists with little kids, online therapy uses them the capability to work from house, possibly making it easier to manage family life and a career without always being concerned about child care if they had to go into an office.

Develop Your Schedule
While traditional practices normally have workplace hours, online therapy enables therapists to create their schedules, offering support to their patients at a hassle-free time for the client and the individual getting support.

experience with the online treatment apps talk and hope space if you do not know me my name is Chelsea and this is my very first video on my channel where I plan to speak about mental health related topics so if that sounds like something that you ‘d have an interest in then please think about subscribing so first I’m gon na speak about what help and talk area really are so these are both apps where you can get online therapy through either your phone or your computer the method of treatment that’s used through these apps are texting voice messaging or video chat so as soon as you go through the questionnaire and you select a therapist you have access to a private chatroom with them 24/7 apps like and talk area can

actually assist people who may not have insurance coverage individuals who might have a agoraphobia or experience triggers beyond the house individuals who do not have an automobile and can’t commute to a therapist or those who are just more comfy at home in their own setting and after that that would help them to open to the therapist even more than face-to-face treatment

would so now I’m going to go into my individual experience with each app on butter aid you can get individual teenager or couples counseling the expense is 40 to 70 dollars a week which’s billed monthly it depends upon what type of therapy you get the couples counseling is going to be a little bit more expensive than specific so that’s sort of how they scale it so during the time that I was on health I had three various counselors if you get a therapist that you don’t believe is a great suitable for you you can request a therapist modification which I would extremely advise if you don’t like your counselor it’s really important to get somebody that you connect with and someone that is really there to assist you the first therapist that I had on was a lady she appeared incredibly sweet initially she was asking me concerns why I was there what I desired aid with and I was telling her that I simply wanted help with my basic stress and anxiety and that my

panic attacks were getting way worse so I actually wanted aid with that she first suggested a few various coping strategies that we could try things like meditation and mindfulness and while those are terrific strategies for many people those are just things that have actually not worked for me in the past perhaps because I haven’t provided enough of a try or provided adequate time however meditating makes me so anxious I can not sit still my mind will not stop racing I can’t do it but I informed her this I described to her that those are things that I’ve attempted and they simply didn’t work for me so she responded and stated well if you’ve already attempted whatever I can’t assist you so I asked for a therapist modification Betterhelp