When I was first approached…Betterhelp Ad…. to potentially team up with them on a youtube series among the important things that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a they basically stated you know we trust you as a scientific professional and

we’re gon na trust you to go out there and talk about what you understand and among the things that I really wished to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be exceptionally valuable for many individuals I’ve seen it myself working with people from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is actually a it

practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those 2 things can both hold true and I believe among the things that I wish to begin to have individuals think of is there’s a location for both online and offline treatment it is actually a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about certain therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for

the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it is essential and we have a problem with gain access to

to psychological healthcare in this country and is one option as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has been favored by business like in terms of hopefully how they how they work with individuals that provide for care so I just wished to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than regular for situations where you understand they have a very well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online therapy since it includes a lot of homework it includes worksheets it includes learning specific skills and techniques so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and caught in a place where they might have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities until much of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging method to counseling where they can really have a much better life 100% and this is what the space that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything because I don’t believe that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to attend to or cover in an approaching video

When I was first approached…Betterhelp Ad…. to potentially collaborate with them on a youtube series one of the important things that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you know my own views when when required or appropriate to share them and I was given that by a they basically said you know we trust you as a scientific expert and

we’re gon na trust you to go out there and speak about what you know and among the important things that I really wished to address is the reality that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be exceptionally handy for many people I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it

practically enriches the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those 2 things can both hold true and I believe among the things that I wish to begin to have people think of is there’s a place for both online and offline treatment it is really a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about specific therapy styles or methods as being appropriate for you what I imply by that is that it would be the best method for

the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the founder of where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I think it is very important and we have a problem with access

to psychological health care in this country and is one service as our other online business I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been well-received by business like in regards to hopefully how they how they work with the people that present for care so I simply wished to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are struggling with hard life shifts for scenarios where they’re experiencing more stress than regular for scenarios where you understand they have a really specific concern with stress and anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is really structured can can benefit them which therapy because it’s not as social as others is ideal for online therapy since it includes a great deal of research it includes worksheets it includes finding out specific skills and strategies so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and caught in a place where they may have a panic attack and so basically they begin to restrict their activities and limit their activities up until many of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s an excellent initial step is that going to cure them never because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive technique to therapy where they can in fact have a much better life 100% and this is what the space that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to deal with or cover in an approaching video

Whether you’re an individual in search of Betterhelp Ad… therapy or a therapist looking for a platform to share your services through virtual treatment, We may have the ability to help. Studies reveal that online treatment is just as effective as standard forms of therapy, with lots of people reporting improved psychological health within a short period (within just a few sessions sometimes). When conventional in-person therapy appears unattainable for some, they might be able to receive psychological health counseling with that’s budget-friendly, accessible, practical, and discreet.

The online treatment platform interchangeably uses “therapy” and “therapy” when referring to their services. Every individual seeking assistance from the psychological health experts at has their own unique requirements. Each therapist at might have their area of focus, kind of restorative approach, or expertise.

Is BetterHelp Therapy Legit?

With so many online platforms offered, some people may wonder which ones are legit and offer natural treatment. treatment is entirely legit and has actually been recognized by the Bbb considering that 2015. Every therapist on the platform has been completely evaluated and is a certified, accredited, and experienced psychological health professional.

is likewise HIPPA or Healthcare Insurance Portability and Accountability Act-compliant like any other conventional medical practice. The online platform utilizes cutting edge technology and file encryption, ensuring your discussions and information are safe and secure and totally safe.

Why Therapists

Lots of therapists may now prefer utilizing the platform to provide their services. The therapists at are based throughout the United States and have a large range of expertises, certifications, abilities, and backgrounds. Our therapists are based in the U.S., anybody anywhere in the world can utilize so long as they have internet gain access to.

Offering therapy online can have numerous benefits to the individual looking for treatment and the therapist. Below are some of the leading reasons why thousands of therapists use

No Workplace Required
One of the primary advantages of online treatment for therapists is that they no longer might need to lease a workplace to see their patients. Online therapists can quickly work from house, engaging in sessions any place they like, conserving them cash.

Hassle-free
Lots of therapists might like the benefit of online treatment platforms like offers. For those therapists with small children, online therapy uses them the ability to work from home, possibly making it much easier to juggle family life and a career without always being concerned about kid care if they had to go into a workplace.

Create Your Set up
While conventional practices generally have office hours, online therapy allows therapists to produce their schedules, supplying assistance to their patients at a hassle-free time for the client and the private getting assistance.

experience with the online therapy apps hope and talk area if you don’t understand me my name is Chelsea and this is my really first video on my channel where I prepare to talk about mental health related subjects so if that sounds like something that you ‘d have an interest in then please think about subscribing so first I’m gon na speak about what assistance and talk space in fact are so these are both apps where you can get online therapy through either your phone or your computer the technique of treatment that’s utilized through these apps are texting voice messaging or video chat so when you go through the questionnaire and you choose a therapist you have access to a personal chatroom with them 24/7 apps like and talk space can

really assist individuals who may not have insurance people who may have a agoraphobia or experience triggers outside of the house individuals who don’t have a car and can’t commute to a therapist or those who are just more comfortable in your home in their own setting and after that that would help them to open to the therapist even more than face-to-face treatment

would so now I’m going to enter into my personal experience with each app on butter aid you can get individual teenager or couples counseling the expense is 40 to 70 dollars a week which’s billed month-to-month it depends upon what type of counseling you get the couples therapy is going to be a bit more costly than private so that’s kind of how they scale it so during the time that I was on health I had 3 different therapists if you get a therapist that you do not think is a good fit for you you can request a therapist modification which I would extremely suggest if you do not like your counselor it’s very crucial to get someone that you get in touch with and someone that is actually there to help you the first counselor that I had on was a woman she appeared incredibly sweet at first she was asking me concerns why I was there what I desired assist with and I was informing her that I simply desired aid with my basic anxiety and that my

anxiety attack were getting method even worse so I truly wanted aid with that she first suggested a few different coping strategies that we might try things like meditation and mindfulness and while those are excellent techniques for numerous individuals those are simply things that have actually not worked for me in the past possibly since I haven’t given them enough of a try or provided sufficient time however practicing meditation makes me so nervous I can not sit still my mind won’t stop racing I can’t do it however I informed her this I explained to her that those are things that I’ve tried and they simply didn’t work for me so she reacted and said well if you have actually already attempted everything I can’t assist you so I asked for a therapist change Betterhelp Ad