When I was first approached…Betterhelp Address…. to potentially collaborate with them on a youtube series among the things that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a they essentially stated you know we trust you as a scientific expert and

we’re gon na trust you to go out there and talk about what you understand and among the important things that I really wished to address is the reality that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be incredibly useful for lots of people I’ve seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it

practically enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both be true and I believe one of the things that I want to start to have people consider exists’s a place for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about particular therapy designs or methods as being appropriate for you what I imply by that is that it would be the best method for

the particular issue that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had many conversations with the creator of where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his mission is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I think it’s important and we have a problem with access

to mental healthcare in this country and is one service as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has been popular by companies like in regards to hopefully how they how they deal with the people that present for care so I just wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are battling with difficult life transitions for circumstances where they’re experiencing more tension than typical for circumstances where you know they have a really precise problem with anxiety or social stress and anxiety and a treatment like cognitive

behavioral therapy which is very structured can can benefit them which therapy because it’s not as social as others is perfect for online therapy due to the fact that it involves a lot of homework it includes worksheets it includes finding out particular skills and strategies so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be dealt with through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and caught in a location where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities up until a number of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a terrific primary step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that aims to fill with their services my point to this to this particular video and bringing these

things up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to cover or deal with in an approaching video

When I was first approached…Betterhelp Address…. to potentially team up with them on a youtube series one of the things that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you know my own views when when necessary or appropriate to share them and I was given that by a they basically said you understand we trust you as a medical expert and

we’re gon na trust you to go out there and discuss what you understand and among the things that I truly wanted to address is the reality that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be incredibly useful for many people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it

nearly improves the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both be true and I believe one of the things that I want to start to have people consider is there’s a place for both online and offline treatment it is really a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I discuss specific therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best approach for

the particular issue that you’re handling and I believe that one of the issues that a great deal of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it is necessary and we have a problem with gain access to

to psychological health care in this country and is one option as our other online business I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has been popular by companies like in regards to ideally how they how they deal with individuals that present for care so I simply wished to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are battling with difficult life shifts for circumstances where they’re experiencing more tension than normal for circumstances where you understand they have an extremely clear-cut concern with anxiety or social anxiety and a treatment like cognitive

behavior modification which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online therapy because it includes a great deal of research it involves worksheets it includes discovering particular skills and strategies so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really terrified of being trapped and trapped in a place where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities until much of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a terrific primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the space that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever because I do not think that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something specific you would like us to cover or deal with in an approaching video