When I was first approached…Betterhelp App Promo Code…. to potentially work together with them on a youtube series among the things that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a they generally said you understand we trust you as a clinical expert and
we’re gon na trust you to go out there and speak about what you know and among the things that I actually wanted to address is the reality that I’m not simply here to state that online treatment is the answer for everything you know I believe it can be extremely practical for many individuals I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it
practically improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I believe among the things that I want to start to have individuals think about exists’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about specific therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best technique for
the particular problem that you’re handling and I believe that one of the issues that a lot of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it’s important and we have a problem with gain access to
to psychological health care in this nation and is one solution as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has been well-received by business like in terms of hopefully how they how they deal with individuals that present for care so I just wished to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are dealing with hard life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you understand they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive
behavior modification which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of research it involves worksheets it includes learning specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a location where they might have a panic attack therefore essentially they start to limit their activities and restrict their activities up until much of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a fantastic primary step is that going to cure them never because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to therapy where they can in fact have a much better life 100% and this is what the space that aims to fill with their services my indicate this to this particular video and bringing these
things up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that and so you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to attend to or cover in an approaching video