When I was first approached…Betterhelp App Reviews…. to perhaps team up with them on a youtube series among the important things that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a they essentially stated you understand we trust you as a scientific expert and
we’re gon na trust you to go out there and talk about what you know and one of the important things that I truly wanted to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be exceptionally valuable for many people I’ve seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is truly a it
practically enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those 2 things can both be true and I think among the important things that I want to begin to have individuals consider exists’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about certain therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for
the particular problem that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it is necessary and we have an issue with access
to psychological health care in this nation and is one option as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has actually been favored by business like in regards to ideally how they how they work with individuals that present for care so I just wanted to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are fighting with tough life transitions for circumstances where they’re experiencing more stress than typical for situations where you know they have a very specific concern with anxiety or social anxiety and a treatment like cognitive
behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is best for online therapy because it includes a great deal of homework it involves worksheets it involves learning particular abilities and strategies so moderate milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly horrified of being caught and caught in a place where they may have a panic attack and so essentially they begin to restrict their activities and restrict their activities up until a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s an excellent initial step is that going to treat them never because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the space that aims to fill with their services my point to this to this particular video and bringing these
things up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not think that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video