When I was first approached…Betterhelp Benefit Code…. to potentially team up with them on a youtube series among the important things that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a they basically said you know we trust you as a scientific professional and

we’re gon na trust you to go out there and talk about what you understand and one of the things that I truly wished to address is the reality that I’m not just here to say that online treatment is the answer for whatever you know I think it can be extremely practical for many people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is really a it

almost improves the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those two things can both be true and I believe among the things that I wish to start to have individuals think about exists’s a place for both online and offline treatment it is actually a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss specific therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for

the particular issue that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had many discussions with the creator of where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I think it is necessary and we have a problem with gain access to

to psychological health care in this nation and is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has been favored by companies like in terms of ideally how they how they work with individuals that provide for care so I just wished to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are fighting with tough life transitions for scenarios where they’re experiencing more stress than typical for situations where you know they have a very clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive

behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online counseling due to the fact that it includes a great deal of homework it involves worksheets it involves finding out specific skills and strategies so mild milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and trapped in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities until much of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a fantastic initial step is that going to cure them never since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging technique to counseling where they can really have a better life 100% and this is what the gap that aims to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t believe that therefore you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video

When I was first approached…Betterhelp Benefit Code…. to possibly collaborate with them on a youtube series one of the important things that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a they essentially said you understand we trust you as a medical professional and

we’re gon na trust you to go out there and talk about what you understand and among the important things that I actually wished to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you know I think it can be incredibly practical for lots of people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is truly a it

almost improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both hold true and I think one of the things that I wish to begin to have people think about exists’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about specific therapy designs or methods as being appropriate for you what I imply by that is that it would be the best technique for

the particular issue that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to offer mental health access to individuals who aren’t going to come into the treatment office and I 100% support that mission and I think it’s important and we have an issue with gain access to

to psychological healthcare in this country and is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has been popular by companies like in regards to ideally how they how they work with the people that provide for care so I just wanted to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for people who are fighting with difficult life transitions for situations where they’re experiencing more tension than normal for situations where you know they have a very clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive

behavior modification which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online therapy because it includes a lot of homework it involves worksheets it includes finding out particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really horrified of being trapped and caught in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and limit their activities until a lot of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a terrific initial step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything because I do not think that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video