When I was first approached…Betterhelp Blog…. to possibly work together with them on a youtube series among the things that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you know my own views when when essential or appropriate to share them and I was granted that by a they essentially stated you know we trust you as a clinical professional and

we’re gon na trust you to head out there and discuss what you know and among the things that I actually wanted to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be incredibly valuable for lots of people I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it

practically improves the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those two things can both be true and I believe among the things that I want to start to have people consider is there’s a location for both offline and online treatment it is truly a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about particular therapy designs or methods as being appropriate for you what I mean by that is that it would be the best technique for

the particular issue that you’re handling and I believe that a person of the issues that a lot of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is very important and we have an issue with access

to mental health care in this country and is one service as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has been favored by companies like in terms of ideally how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are dealing with challenging life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have a really precise issue with anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is perfect for online counseling because it involves a lot of research it includes worksheets it includes learning specific abilities and methods so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and caught in a place where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities until much of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a great first step is that going to cure them never since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging approach to counseling where they can actually have a much better life 100% and this is what the gap that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything because I do not believe that and so you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to cover or attend to in an approaching video

When I was first approached…Betterhelp Blog…. to perhaps collaborate with them on a youtube series among the things that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and also you know my own views when when required or appropriate to share them and I was approved that by a they generally said you understand we trust you as a scientific expert and

we’re gon na trust you to head out there and speak about what you know and among the important things that I truly wished to address is the fact that I’m not simply here to state that online treatment is the answer for everything you know I believe it can be exceptionally helpful for many people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it

practically enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those 2 things can both be true and I believe among the things that I want to begin to have people think of is there’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss certain therapy designs or methods as being appropriate for you what I imply by that is that it would be the very best approach for

the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I think it is very important and we have a problem with access

to psychological healthcare in this country and is one solution as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I have to state that my opinion has been popular by business like in regards to ideally how they how they work with individuals that provide for care so I simply wanted to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are fighting with difficult life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have a very precise problem with anxiety or social anxiety and a treatment like cognitive

behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is ideal for online counseling because it includes a lot of research it involves worksheets it involves discovering specific abilities and techniques so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be dealt with through online counseling you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly terrified of being caught and caught in a place where they might have a panic attack therefore basically they begin to restrict their activities and limit their activities up until a number of them can’t leave their house without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a great initial step is that going to cure them never since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the space that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not think that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and useful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to attend to or cover in an approaching video