When I was first approached…Betterhelp Blue Cross Blue Shield…. to perhaps team up with them on a youtube series one of the things that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you know my own views when when essential or appropriate to share them and I was approved that by a they generally stated you understand we trust you as a clinical expert and

we’re gon na trust you to go out there and discuss what you know and one of the things that I really wanted to address is the reality that I’m not just here to state that online treatment is the answer for whatever you know I think it can be exceptionally handy for lots of people I have actually seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it

almost enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those 2 things can both hold true and I think among the important things that I wish to start to have individuals think of exists’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about certain counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for

the particular problem that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had many discussions with the founder of where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it is necessary and we have an issue with access

to mental health care in this country and is one option as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I have to say that my opinion has actually been well-received by business like in regards to ideally how they how they work with the people that provide for care so I just wanted to invest a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are fighting with challenging life shifts for scenarios where they’re experiencing more stress than regular for circumstances where you know they have a very clear-cut concern with anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online counseling because it includes a great deal of homework it involves worksheets it includes learning specific abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly terrified of being caught and trapped in a place where they might have an anxiety attack therefore basically they start to restrict their activities and restrict their activities until many of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them never since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial supportive technique to counseling where they can in fact have a much better life 100% and this is what the space that aims to fill with their services my point to this to this particular video and bringing these

things up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to deal with or cover in an upcoming video

When I was first approached…Betterhelp Blue Cross Blue Shield…. to possibly work together with them on a youtube series among the important things that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a they basically stated you know we trust you as a clinical professional and

we’re gon na trust you to go out there and speak about what you know and among the things that I actually wished to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you understand I believe it can be incredibly helpful for many people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is really a it

practically enriches the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those 2 things can both be true and I believe one of the things that I wish to begin to have individuals think about is there’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I speak about certain therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best method for

the particular problem that you’re handling and I think that a person of the issues that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the founder of where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to offer psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it’s important and we have a problem with gain access to

to mental healthcare in this country and is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has been favored by companies like in terms of ideally how they how they work with the people that present for care so I simply wanted to spend a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are dealing with difficult life shifts for circumstances where they’re experiencing more tension than normal for circumstances where you know they have a really specific issue with anxiety or social anxiety and a treatment like cognitive

behavior modification which is very structured can can benefit them and that treatment since it’s not as social as others is best for online counseling since it involves a lot of homework it involves worksheets it includes finding out specific abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a location where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s an excellent primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the gap that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t believe that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video

Whether you’re an individual in search of Betterhelp Blue Cross Blue Shield… therapy or a therapist trying to find a platform to share your services through virtual treatment, We might be able to help. Research studies reveal that online treatment is just as efficient as conventional kinds of treatment, with many individuals reporting enhanced psychological health within a brief period (within simply a few sessions sometimes). When conventional in-person therapy seems unattainable for some, they may have the ability to get psychological health counseling with that’s cost effective, available, hassle-free, and discreet.

The online treatment platform interchangeably utilizes “therapy” and “therapy” when referring to their services. Every individual seeking assistance from the psychological health experts at has their own distinct requirements. Each therapist at might have their area of focus, kind of therapeutic technique, or expertise.

Is BetterHelp Therapy Legit?

With numerous online platforms readily available, some individuals may question which ones are legit and deal natural treatment. therapy is totally legit and has been recognized by the Bbb given that 2015. Every therapist on the platform has been thoroughly evaluated and is a certified, recognized, and experienced psychological health professional.

is likewise HIPPA or Healthcare Insurance Coverage Mobility and Responsibility Act-compliant like any other standard medical practice. The online platform utilizes advanced technology and encryption, ensuring your information and conversations are safe and totally safe.

Why Therapists

Numerous therapists might now prefer using the platform to provide their services. The therapists at are based throughout the United States and have a vast array of expertises, skills, qualifications, and backgrounds. Our therapists are based in the U.S., anyone anywhere in the world can use so long as they have internet gain access to.

Offering therapy online can have numerous benefits to the individual seeking treatment and the therapist. Below are a few of the leading reasons why countless therapists use

No Office Space Required
Among the primary advantages of online treatment for therapists is that they no longer may need to rent an office to see their patients. Online therapists can quickly work from house, engaging in sessions any place they like, saving them cash.

Convenient
Lots of therapists may like the convenience of online therapy platforms like deals. There is no longer the need to commute to an office to see clients, which ultimately can save the therapist time and money. Therapists at can provide support and therapy sessions from anywhere and at any practical time. For those therapists with small children, online therapy provides them the capability to work from house, potentially making it much easier to handle domesticity and a career without always being concerned about child care if they had to go into a workplace.

Develop Your Set up
While conventional practices typically have office hours, online therapy enables therapists to create their schedules, supplying support to their patients at a practical time for the patient and the individual getting assistance.

experience with the online therapy apps hope and talk area if you do not know me my name is Chelsea and this is my extremely first video on my channel where I prepare to talk about mental health associated subjects so if that seems like something that you ‘d be interested in then please think about subscribing so initially I’m gon na discuss what help and talk area really are so these are both apps where you can receive online treatment through either your phone or your computer the technique of therapy that’s utilized through these apps are texting voice messaging or video chat so when you go through the questionnaire and you pick a therapist you have access to a private chat room with them 24/7 apps like and talk space can

actually help people who might not have insurance coverage individuals who might have a agoraphobia or experience triggers beyond the house individuals who don’t have a car and can’t commute to a therapist or those who are just more comfy in the house in their own setting and after that that would help them to open up to the therapist even more than in person treatment

would so now I’m going to go into my personal experience with each app on butter assistance you can get specific teenager or couples counseling the expense is 40 to 70 dollars a week and that’s billed monthly it depends on what kind of counseling you get the couples therapy is going to be a little more expensive than individual so that’s type of how they scale it so during the time that I was on health I had 3 various counselors if you get a therapist that you don’t believe is an excellent fit for you you can request a therapist modification which I would highly advise if you don’t like your therapist it’s really crucial to get someone that you get in touch with and someone that is really there to help you the very first counselor that I had on was a female she appeared extremely sweet initially she was asking me concerns why I was there what I wanted assist with and I was telling her that I just desired help with my general anxiety which my

anxiety attack were getting way even worse so I truly desired aid with that she initially suggested a few various coping methods that we might try things like meditation and mindfulness and while those are great methods for a lot of people those are just things that have not worked for me in the past possibly because I haven’t given them enough of a shot or provided enough time however meditating makes me so anxious I can not sit still my mind will not stop racing I can’t do it however I informed her this I described to her that those are things that I have actually tried and they just didn’t work for me so she reacted and said well if you’ve currently tried everything I can’t help you so I requested a therapist modification Betterhelp Blue Cross Blue Shield