When I was first approached…Betterhelp Clinician Reviews…. to possibly collaborate with them on a youtube series one of the important things that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you understand my own views when when essential or appropriate to share them and I was given that by a they generally stated you understand we trust you as a clinical expert and
we’re gon na trust you to go out there and speak about what you understand and among the things that I truly wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you know I think it can be exceptionally handy for many people I have actually seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it
practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both hold true and I think one of the things that I wish to start to have individuals think about exists’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about certain counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for
the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had many discussions with the creator of where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that mission and I think it is necessary and we have an issue with access
to psychological healthcare in this country and is one solution as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has been favored by companies like in terms of hopefully how they how they work with individuals that present for care so I just wished to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific location for people who are struggling with difficult life transitions for situations where they’re experiencing more tension than typical for situations where you know they have a very specific concern with anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy because it includes a lot of research it includes worksheets it includes learning particular abilities and strategies so moderate milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really horrified of being caught and trapped in a location where they might have an anxiety attack therefore essentially they start to restrict their activities and limit their activities till much of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a great first step is that going to cure them never because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful technique to therapy where they can actually have a better life 100% and this is what the gap that aims to fill with their services my indicate this to this specific video and bringing these
things up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not believe that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to attend to or cover in an approaching video