When I was first approached…Betterhelp.Com Online Therapy…. to perhaps collaborate with them on a youtube series among the important things that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and also you know my own views when when essential or appropriate to share them and I was granted that by a they generally stated you understand we trust you as a clinical professional and

we’re gon na trust you to go out there and discuss what you understand and one of the things that I truly wished to address is the truth that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be incredibly handy for lots of people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it

almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both be true and I think one of the things that I wish to begin to have individuals think of is there’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I talk about particular therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best method for

the particular problem that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I believe it is very important and we have a problem with gain access to

to mental health care in this country and is one option as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my opinion has been popular by business like in terms of hopefully how they how they deal with the people that present for care so I just wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are struggling with hard life shifts for situations where they’re experiencing more tension than normal for scenarios where you know they have a very specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive

behavior modification which is really structured can can benefit them which treatment because it’s not as social as others is ideal for online counseling because it includes a great deal of research it includes worksheets it includes finding out specific abilities and methods so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a location where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities until much of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive technique to therapy where they can in fact have a much better life 100% and this is what the space that intends to fill with their services my indicate this to this specific video and bringing these

things up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything because I do not believe that therefore you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and handy if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to deal with or cover in an approaching video

When I was first approached…Betterhelp.Com Online Therapy…. to potentially team up with them on a youtube series one of the important things that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you know my own views when when needed or appropriate to share them and I was given that by a they generally stated you understand we trust you as a clinical professional and

we’re gon na trust you to go out there and talk about what you understand and one of the things that I truly wished to address is the truth that I’m not simply here to state that online treatment is the answer for everything you know I believe it can be incredibly helpful for lots of people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it

practically improves the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those 2 things can both be true and I believe one of the things that I want to start to have individuals think about is there’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss certain counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best technique for

the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the founder of where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is essential and we have a problem with gain access to

to psychological healthcare in this country and is one option as our other online business I was mentioning previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been favored by business like in regards to ideally how they how they work with individuals that present for care so I simply wished to spend a number of minutes talking about my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are battling with hard life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you know they have a really clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive

behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online therapy since it involves a lot of homework it includes worksheets it involves learning specific abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and caught in a place where they might have a panic attack therefore essentially they begin to restrict their activities and restrict their activities until many of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a great initial step is that going to treat them never since agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the space that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever because I do not think that therefore you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video