When I was first approached…Betterhelp.Com Reviews…. to potentially work together with them on a youtube series one of the things that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a they basically said you understand we trust you as a medical expert and
we’re gon na trust you to go out there and discuss what you understand and among the important things that I truly wanted to address is the truth that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be extremely valuable for lots of people I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it
almost improves the the healing experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those two things can both hold true and I believe one of the important things that I wish to begin to have individuals think about is there’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the best method for
the particular issue that you’re handling and I think that one of the concerns that a lot of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the creator of where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is essential and we have an issue with gain access to
to psychological healthcare in this nation and is one option as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has been well-received by business like in terms of hopefully how they how they work with the people that present for care so I just wished to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific location for people who are battling with challenging life shifts for situations where they’re experiencing more tension than regular for circumstances where you know they have a really well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a great deal of homework it involves worksheets it involves discovering specific abilities and techniques so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually frightened of being trapped and caught in a location where they might have an anxiety attack and so basically they start to limit their activities and restrict their activities till a number of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a terrific primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to therapy where they can actually have a much better life 100% and this is what the space that aims to fill with their services my indicate this to this specific video and bringing these
things up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to deal with or cover in an approaching video