When I was first approached…Betterhelp Cost Australia…. to perhaps team up with them on a youtube series among the important things that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a they generally said you understand we trust you as a clinical expert and
we’re gon na trust you to go out there and talk about what you know and among the things that I really wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be extremely helpful for lots of people I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it
almost improves the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those two things can both be true and I think among the important things that I want to start to have people think of is there’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss certain therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best method for
the particular issue that you’re handling and I believe that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had many conversations with the creator of where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I think it is essential and we have a problem with gain access to
to mental healthcare in this country and is one service as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been popular by companies like in regards to hopefully how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for individuals who are fighting with challenging life shifts for situations where they’re experiencing more stress than regular for scenarios where you understand they have an extremely precise concern with anxiety or social stress and anxiety and a treatment like cognitive
behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as social as others is ideal for online counseling because it involves a great deal of homework it involves worksheets it involves finding out specific skills and strategies so moderate milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a location where they might have a panic attack therefore essentially they begin to limit their activities and restrict their activities until much of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic initial step is that going to treat them never since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to counseling where they can in fact have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these
things up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something particular you would like us to address or cover in an upcoming video