When I was first approached…Betterhelp Cost India…. to possibly team up with them on a youtube series among the important things that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a they generally said you know we trust you as a scientific expert and
we’re gon na trust you to head out there and talk about what you know and among the things that I really wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be incredibly practical for many people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it
nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both hold true and I believe one of the things that I want to begin to have people think about is there’s a location for both online and offline treatment it is actually a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss certain counseling designs or techniques as being appropriate for you what I imply by that is that it would be the very best approach for
the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that mission and I believe it is necessary and we have an issue with gain access to
to psychological healthcare in this country and is one service as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my opinion has been well-received by business like in terms of hopefully how they how they work with individuals that provide for care so I just wanted to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are fighting with challenging life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have a really precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive
behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as social as others is ideal for online counseling since it involves a lot of homework it includes worksheets it involves discovering particular skills and techniques so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a location where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities up until much of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a great primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the space that intends to fill with their services my point to this to this particular video and bringing these
things up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever since I do not think that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and valuable if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video