When I was first approached…Betterhelp Cost Reddit…. to possibly collaborate with them on a youtube series one of the things that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you understand my own views when when needed or appropriate to share them and I was given that by a they generally said you understand we trust you as a clinical expert and
we’re gon na trust you to head out there and discuss what you understand and among the things that I truly wished to address is the truth that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be extremely handy for lots of people I’ve seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it
nearly improves the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those 2 things can both be true and I think one of the things that I want to begin to have individuals think of is there’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you but also what’s most proper for you with the help of a professional when I speak about certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the best technique for
the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that objective and I believe it is essential and we have an issue with access
to mental healthcare in this country and is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I have to say that my opinion has been favored by business like in regards to ideally how they how they work with the people that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are dealing with hard life transitions for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have a very precise concern with anxiety or social anxiety and a treatment like cognitive
behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online counseling because it includes a great deal of research it includes worksheets it involves discovering particular skills and techniques so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care at first in other places these are all things that can be addressed through online counseling you know think about somebody who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and trapped in a place where they might have a panic attack therefore basically they start to restrict their activities and limit their activities till much of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a terrific initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging technique to counseling where they can really have a better life 100% and this is what the space that aims to fill with their services my indicate this to this specific video and bringing these
things up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever because I do not think that and so you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and handy if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video