When I was first approached…Betterhelp Cost With Insurance…. to potentially team up with them on a youtube series one of the things that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you know my own views when when necessary or appropriate to share them and I was approved that by a they essentially said you know we trust you as a medical professional and
we’re gon na trust you to head out there and discuss what you know and among the important things that I truly wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you know I think it can be extremely handy for many people I’ve seen it myself working with people from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is truly a it
almost enriches the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both hold true and I think one of the important things that I want to start to have people think about exists’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss specific counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best technique for
the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the creator of where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I believe it’s important and we have an issue with access
to mental health care in this nation and is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve really discussed this in other settings because it is something I feel quite passionate about and I have to say that my opinion has actually been popular by business like in regards to hopefully how they how they work with the people that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are dealing with tough life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have a really clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive
behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as social as others is perfect for online counseling because it involves a lot of homework it involves worksheets it involves discovering particular abilities and strategies so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and trapped in a location where they might have a panic attack therefore basically they start to restrict their activities and restrict their activities up until a number of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s an excellent initial step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging method to counseling where they can actually have a better life 100% and this is what the gap that aims to fill with their services my indicate this to this particular video and bringing these
things up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to cover or resolve in an approaching video