When I was first approached…Betterhelp Counselor Login…. to possibly team up with them on a youtube series one of the important things that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you know my own views when when needed or appropriate to share them and I was granted that by a they essentially stated you know we trust you as a clinical expert and
we’re gon na trust you to head out there and talk about what you understand and one of the things that I truly wanted to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I think it can be incredibly handy for many people I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it
almost enhances the the healing experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those two things can both be true and I believe one of the important things that I want to start to have individuals think of exists’s a place for both online and offline therapy it is actually a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I discuss specific therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best technique for
the particular problem that you’re handling and I believe that one of the issues that a lot of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to provide mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access
to psychological healthcare in this country and is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been favored by business like in regards to hopefully how they how they deal with the people that provide for care so I simply wished to spend a number of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are fighting with challenging life transitions for situations where they’re experiencing more tension than normal for situations where you know they have a very precise issue with anxiety or social anxiety and a treatment like cognitive
behavior modification which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of homework it involves worksheets it includes discovering particular skills and techniques so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and caught in a location where they might have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities till a number of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to counseling where they can in fact have a better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these
things up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not think that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to cover or attend to in an approaching video