When I was first approached…Betterhelp Counselor Reviews…. to perhaps collaborate with them on a youtube series one of the important things that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you understand my own views when when required or appropriate to share them and I was given that by a they essentially said you know we trust you as a scientific professional and
we’re gon na trust you to go out there and discuss what you understand and one of the important things that I truly wished to address is the fact that I’m not simply here to state that online treatment is the answer for everything you know I think it can be exceptionally handy for many people I have actually seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it
nearly enhances the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those two things can both hold true and I think one of the important things that I wish to begin to have individuals think of exists’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about certain counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best method for
the particular issue that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the creator of where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to supply mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I believe it’s important and we have a problem with access
to mental health care in this country and is one option as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has been well-received by business like in regards to hopefully how they how they deal with the people that provide for care so I just wished to spend a number of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are dealing with difficult life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you understand they have a very specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is really structured can can benefit them and that treatment since it’s not as social as others is ideal for online counseling because it includes a great deal of homework it involves worksheets it includes discovering specific abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a location where they might have a panic attack and so basically they begin to restrict their activities and limit their activities until many of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive method to therapy where they can really have a much better life 100% and this is what the gap that aims to fill with their services my indicate this to this particular video and bringing these
things up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything since I do not think that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to cover or address in an upcoming video