When I was first approached…Betterhelp Couples Therapy Reviews…. to possibly work together with them on a youtube series among the things that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a they basically said you know we trust you as a medical professional and
we’re gon na trust you to go out there and talk about what you understand and one of the important things that I really wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be extremely valuable for many people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it
nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I believe among the things that I want to start to have individuals think of is there’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I discuss particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best method for
the particular issue that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it is very important and we have an issue with gain access to
to mental healthcare in this nation and is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I have to say that my opinion has actually been well-received by business like in terms of hopefully how they how they deal with individuals that present for care so I simply wished to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are struggling with tough life transitions for situations where they’re experiencing more tension than normal for circumstances where you know they have a very well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive
behavior modification which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of research it involves worksheets it includes learning specific abilities and techniques so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a place where they may have an anxiety attack and so basically they start to limit their activities and limit their activities till a lot of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic primary step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to counseling where they can actually have a better life 100% and this is what the space that aims to fill with their services my indicate this to this specific video and bringing these
things up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever since I do not believe that therefore you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video