When I was first approached…Betterhelp Esa Letter…. to perhaps work together with them on a youtube series one of the things that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you understand my own views when when required or appropriate to share them and I was granted that by a they basically stated you know we trust you as a scientific professional and

we’re gon na trust you to go out there and speak about what you know and one of the things that I truly wished to address is the truth that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be exceptionally valuable for many individuals I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it

practically enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those two things can both hold true and I believe one of the important things that I wish to start to have people think about is there’s a location for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about particular therapy styles or methods as being appropriate for you what I imply by that is that it would be the best method for

the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had numerous discussions with the creator of where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I believe it is necessary and we have a problem with gain access to

to psychological healthcare in this country and is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has been favored by companies like in regards to ideally how they how they deal with the people that present for care so I simply wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are struggling with difficult life shifts for situations where they’re experiencing more stress than normal for situations where you know they have a very precise issue with anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is very structured can can benefit them and that therapy because it’s not as social as others is best for online therapy because it includes a lot of research it involves worksheets it includes discovering particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and trapped in a location where they might have a panic attack and so essentially they start to limit their activities and limit their activities until a lot of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a great initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive approach to therapy where they can actually have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t believe that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to resolve or cover in an approaching video

When I was first approached…Betterhelp Esa Letter…. to possibly collaborate with them on a youtube series among the important things that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you know my own views when when needed or appropriate to share them and I was given that by a they basically stated you know we trust you as a medical expert and

we’re gon na trust you to head out there and speak about what you understand and one of the things that I actually wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be exceptionally useful for lots of people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it

nearly enhances the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those 2 things can both hold true and I believe among the important things that I wish to start to have people think about is there’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss specific counseling designs or methods as being appropriate for you what I mean by that is that it would be the very best approach for

the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the founder of where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access

to psychological healthcare in this nation and is one service as our other online business I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been popular by business like in terms of hopefully how they how they work with individuals that present for care so I just wanted to spend a number of minutes discussing my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are struggling with challenging life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you know they have a really clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive

behavior modification which is extremely structured can can benefit them which therapy since it’s not as social as others is perfect for online counseling due to the fact that it includes a great deal of research it involves worksheets it includes learning specific abilities and methods so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a place where they might have an anxiety attack and so basically they begin to limit their activities and limit their activities until a lot of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging technique to therapy where they can in fact have a better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not think that therefore you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to resolve or cover in an approaching video