When I was first approached…Betterhelp For Couples…. to possibly team up with them on a youtube series one of the things that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you know my own views when when required or appropriate to share them and I was given that by a they essentially stated you know we trust you as a clinical professional and

we’re gon na trust you to head out there and speak about what you understand and among the things that I actually wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be extremely practical for many individuals I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it

almost improves the the healing experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those two things can both hold true and I believe among the important things that I wish to begin to have individuals think of is there’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss certain counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for

the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the creator of where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to provide mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I think it is essential and we have a problem with gain access to

to psychological health care in this nation and is one option as our other online companies I was discussing previously that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has actually been well-received by business like in regards to ideally how they how they work with individuals that present for care so I simply wished to spend a number of minutes talking about my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are struggling with challenging life shifts for situations where they’re experiencing more stress than normal for situations where you understand they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is very structured can can benefit them and that treatment since it’s not as social as others is ideal for online counseling since it involves a great deal of homework it involves worksheets it involves finding out specific abilities and strategies so mild milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really terrified of being caught and trapped in a location where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities up until much of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a great initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful method to therapy where they can actually have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this specific video and bringing these

things up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not think that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please connect if there’s something particular you would like us to cover or address in an upcoming video

When I was first approached…Betterhelp For Couples…. to potentially collaborate with them on a youtube series among the things that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you know my own views when when essential or appropriate to share them and I was given that by a they essentially said you understand we trust you as a clinical expert and

we’re gon na trust you to go out there and discuss what you know and among the things that I truly wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be exceptionally helpful for many individuals I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it

almost enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those 2 things can both be true and I think one of the things that I want to start to have people consider exists’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about specific counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the best approach for

the particular issue that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I think it’s important and we have a problem with gain access to

to psychological healthcare in this nation and is one option as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been popular by companies like in terms of ideally how they how they work with individuals that present for care so I just wished to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are battling with difficult life shifts for situations where they’re experiencing more tension than typical for situations where you know they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive

behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy due to the fact that it involves a lot of homework it involves worksheets it involves finding out particular abilities and methods so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and caught in a location where they might have an anxiety attack and so basically they start to limit their activities and restrict their activities up until a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a fantastic initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive method to therapy where they can actually have a much better life 100% and this is what the gap that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything because I do not believe that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and practical if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to resolve or cover in an approaching video