When I was first approached…Betterhelp Hipaa…. to potentially team up with them on a youtube series one of the things that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you know my own views when when needed or appropriate to share them and I was given that by a they essentially stated you understand we trust you as a medical expert and

we’re gon na trust you to go out there and speak about what you understand and one of the things that I actually wanted to address is the truth that I’m not just here to state that online treatment is the answer for everything you understand I think it can be incredibly handy for many people I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it

practically enriches the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both hold true and I think one of the important things that I want to start to have people think about is there’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I talk about particular counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best approach for

the particular problem that you’re handling and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I think it is very important and we have a problem with gain access to

to mental healthcare in this nation and is one option as our other online companies I was discussing previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been popular by companies like in regards to hopefully how they how they work with individuals that provide for care so I simply wished to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are having problem with difficult life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a very specific concern with anxiety or social stress and anxiety and a treatment like cognitive

behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online counseling because it involves a lot of homework it involves worksheets it involves learning specific abilities and techniques so moderate milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and caught in a place where they may have an anxiety attack and so basically they begin to restrict their activities and restrict their activities until a number of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a great first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial supportive technique to therapy where they can actually have a much better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t think that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video

When I was first approached…Betterhelp Hipaa…. to possibly work together with them on a youtube series one of the things that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a they essentially said you know we trust you as a scientific professional and

we’re gon na trust you to head out there and discuss what you know and among the important things that I actually wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you understand I think it can be exceptionally valuable for many people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it

practically enhances the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those 2 things can both be true and I think one of the things that I wish to begin to have people consider is there’s a location for both online and offline treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about particular therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best method for

the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the creator of where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I believe it is essential and we have an issue with gain access to

to mental health care in this country and is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has been well-received by companies like in regards to hopefully how they how they work with the people that present for care so I simply wanted to spend a number of minutes speaking about my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are dealing with hard life transitions for scenarios where they’re experiencing more tension than typical for situations where you know they have an extremely precise issue with anxiety or social stress and anxiety and a treatment like cognitive

behavior modification which is very structured can can benefit them which treatment since it’s not as social as others is best for online therapy since it involves a lot of research it includes worksheets it involves learning particular skills and methods so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where people are really frightened of being caught and caught in a location where they might have an anxiety attack and so basically they begin to limit their activities and restrict their activities up until a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a fantastic initial step is that going to treat them never since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful technique to therapy where they can in fact have a better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t think that therefore you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or address in an upcoming video