When I was first approached…Betterhelp Hiring…. to perhaps team up with them on a youtube series among the important things that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a they essentially said you understand we trust you as a scientific expert and

we’re gon na trust you to head out there and speak about what you know and among the things that I really wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be extremely handy for many people I’ve seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it

practically enriches the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both hold true and I believe among the things that I want to begin to have people consider is there’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of a professional when I speak about specific counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for

the particular problem that you’re handling and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the founder of where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it is essential and we have a problem with gain access to

to psychological health care in this country and is one option as our other online business I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my viewpoint has been well-received by companies like in regards to hopefully how they how they deal with individuals that present for care so I just wished to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific place for people who are having problem with hard life transitions for scenarios where they’re experiencing more stress than normal for situations where you understand they have an extremely well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive

behavioral therapy which is very structured can can benefit them and that treatment because it’s not as social as others is perfect for online therapy because it involves a lot of research it includes worksheets it includes learning specific skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really frightened of being caught and trapped in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities till a lot of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a fantastic initial step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever since I do not believe that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something specific you would like us to deal with or cover in an approaching video

When I was first approached…Betterhelp Hiring…. to potentially work together with them on a youtube series one of the important things that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a they essentially stated you know we trust you as a scientific professional and

we’re gon na trust you to go out there and talk about what you know and among the things that I really wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be extremely practical for many individuals I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it

almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both be true and I think among the important things that I want to start to have individuals think about is there’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you but also what’s most proper for you with the help of a professional when I talk about specific therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best approach for

the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I think it is very important and we have a problem with gain access to

to psychological healthcare in this country and is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has actually been popular by business like in terms of ideally how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are fighting with hard life shifts for situations where they’re experiencing more tension than normal for circumstances where you know they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive

behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online counseling because it involves a great deal of homework it includes worksheets it involves finding out particular skills and techniques so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and trapped in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and limit their activities until a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic first step is that going to cure them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging approach to counseling where they can really have a much better life 100% and this is what the space that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to deal with or cover in an approaching video