When I was first approached…Betterhelp Insurance Anthem…. to potentially collaborate with them on a youtube series one of the things that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you know my own views when when required or appropriate to share them and I was approved that by a they essentially stated you know we trust you as a medical expert and

we’re gon na trust you to go out there and speak about what you understand and one of the important things that I truly wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be extremely handy for lots of people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it

practically enhances the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those two things can both hold true and I believe one of the important things that I want to start to have individuals consider exists’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I talk about particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best technique for

the particular problem that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had numerous discussions with the creator of where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it is very important and we have an issue with access

to mental health care in this country and is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has been favored by companies like in regards to hopefully how they how they deal with the people that present for care so I simply wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are struggling with difficult life shifts for scenarios where they’re experiencing more stress than normal for situations where you understand they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online therapy because it involves a great deal of homework it includes worksheets it includes finding out particular abilities and methods so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are really frightened of being caught and caught in a location where they may have a panic attack therefore basically they start to restrict their activities and restrict their activities up until a lot of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial helpful technique to counseling where they can actually have a much better life 100% and this is what the space that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video

Whether you’re an individual in search of Betterhelp Insurance Anthem… therapy or a therapist trying to find a platform to share your services through virtual therapy, We may be able to help. Studies reveal that online treatment is just as efficient as traditional forms of treatment, with lots of people reporting enhanced psychological health within a brief duration (within just a couple of sessions sometimes). When conventional in-person treatment appears inaccessible for some, they might be able to receive mental health therapy with that’s budget-friendly, accessible, hassle-free, and discreet.

The online therapy platform interchangeably utilizes “therapy” and “counseling” when describing their services. Every person looking for assistance from the psychological health professionals at has their own unique requirements. Each therapist at might have their area of focus, type of restorative method, or expertise.

Is BetterHelp Therapy Legit?

With numerous online platforms available, some individuals might question which ones are legitimate and offer natural treatment. therapy is completely legitimate and has been accredited by the Better Business Bureau since 2015. Every therapist on the platform has been completely evaluated and is a licensed, accredited, and experienced psychological health professional.

is likewise HIPPA or Health care Insurance Mobility and Accountability Act-compliant like any other standard medical practice. The online platform uses advanced innovation and file encryption, guaranteeing your discussions and data are secure and completely safe.

Why Therapists

Lots of therapists may now prefer using the platform to provide their services. The therapists at are based throughout the United States and have a vast array of specializations, certifications, backgrounds, and abilities. Our therapists are based in the U.S., anyone anywhere in the world can utilize so long as they have internet access.

Providing therapy online can have various benefits to the individual looking for treatment and the therapist. Below are some of the top reasons that thousands of therapists utilize

No Workplace Required
One of the main advantages of online therapy for therapists is that they no longer may require to lease an office space to see their clients. Online therapists can quickly work from home, taking part in sessions any place they like, saving them cash.

Convenient
Numerous therapists may like the benefit of online treatment platforms like deals. For those therapists with little kids, online treatment offers them the capability to work from home, potentially making it easier to juggle family life and a career without always being concerned about child care if they had to go into a workplace.

Create Your Schedule
While standard practices normally have office hours, online therapy permits therapists to create their schedules, supplying support to their clients at a convenient time for the client and the individual getting assistance.

experience with the online therapy apps hope and talk area if you don’t understand me my name is Chelsea and this is my really first video on my channel where I plan to talk about psychological health related subjects so if that sounds like something that you ‘d be interested in then please consider subscribing so first I’m gon na speak about what help and talk space actually are so these are both apps where you can get online therapy through either your phone or your computer system the method of treatment that’s used through these apps are texting voice messaging or video chat so as soon as you go through the survey and you choose a therapist you have access to a private chat room with them 24/7 apps like and talk space can

actually help individuals who might not have insurance people who might have a agoraphobia or experience triggers beyond the house people who don’t have an automobile and can’t commute to a therapist or those who are simply more comfy in the house in their own setting and then that would help them to open to the therapist much more than in person treatment

would so now I’m going to enter into my individual experience with each app on butter aid you can get individual teenager or couples counseling the cost is 40 to 70 dollars a week and that’s billed month-to-month it depends upon what kind of therapy you get the couples therapy is going to be a little bit more expensive than individual so that’s kind of how they scale it so during the time that I was on health I had three various therapists if you get a counselor that you don’t believe is a good suitable for you you can ask for a therapist change which I would extremely advise if you do not like your counselor it’s really essential to get someone that you connect with and someone that is in fact there to assist you the first therapist that I had on was a female she appeared super sweet initially she was asking me questions why I was there what I desired help with and I was informing her that I simply wanted help with my basic anxiety which my

panic attacks were getting way worse so I really wanted help with that she initially recommended a few various coping strategies that we might attempt things like meditation and mindfulness and while those are terrific techniques for a lot of people those are just things that have not worked for me in the past perhaps due to the fact that I have not given them enough of a try or provided adequate time however practicing meditation makes me so anxious I can not sit still my mind will not stop racing I can’t do it however I told her this I discussed to her that those are things that I’ve attempted and they simply didn’t work for me so she reacted and said well if you’ve currently tried whatever I can’t assist you so I requested a counselor modification Betterhelp Insurance Anthem