When I was first approached…Betterhelp Insurance Bcbs…. to perhaps team up with them on a youtube series among the things that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a they essentially stated you know we trust you as a medical professional and

we’re gon na trust you to head out there and speak about what you know and among the things that I truly wished to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be incredibly useful for many individuals I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it

nearly enhances the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those two things can both hold true and I believe among the things that I want to start to have people think about is there’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of a professional when I discuss particular therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best method for

the particular issue that you’re handling and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had numerous conversations with the creator of where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is very important and we have a problem with access

to psychological healthcare in this country and is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has been favored by companies like in regards to hopefully how they how they work with individuals that provide for care so I simply wished to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are fighting with tough life shifts for situations where they’re experiencing more tension than normal for situations where you know they have an extremely specific problem with anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online therapy since it includes a lot of homework it involves worksheets it involves discovering particular skills and methods so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really frightened of being caught and trapped in a place where they may have a panic attack and so essentially they begin to limit their activities and restrict their activities till a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive method to therapy where they can in fact have a much better life 100% and this is what the space that aims to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t believe that and so you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something particular you would like us to deal with or cover in an approaching video

When I was first approached…Betterhelp Insurance Bcbs…. to perhaps collaborate with them on a youtube series one of the things that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a they essentially stated you understand we trust you as a scientific professional and

we’re gon na trust you to go out there and speak about what you know and among the things that I truly wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be incredibly handy for many individuals I have actually seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it

almost improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both hold true and I think one of the important things that I wish to begin to have people consider exists’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about particular therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for

the particular problem that you’re handling and I think that a person of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the creator of where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to supply mental health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I think it is very important and we have an issue with access

to mental health care in this country and is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has been favored by business like in regards to ideally how they how they work with the people that provide for care so I just wished to invest a couple of minutes discussing my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are dealing with challenging life shifts for situations where they’re experiencing more stress than regular for scenarios where you understand they have an extremely well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive

behavior modification which is very structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling since it involves a great deal of research it involves worksheets it involves learning specific skills and methods so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first in other places these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly terrified of being trapped and caught in a place where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities till a number of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific primary step is that going to cure them never since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging method to therapy where they can in fact have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t believe that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to resolve or cover in an upcoming video

Whether you’re an individual looking for Betterhelp Insurance Bcbs… counseling or a therapist searching for a platform to share your services through virtual treatment, We may have the ability to help. Studies show that online treatment is just as effective as traditional kinds of therapy, with many people reporting enhanced mental health within a short duration (within just a few sessions in many cases). When conventional in-person therapy appears inaccessible for some, they may be able to receive mental health therapy with that’s affordable, accessible, hassle-free, and discreet.

The online therapy platform interchangeably utilizes “therapy” and “counseling” when describing their services. Every individual seeking assistance from the psychological health professionals at has their own distinct needs. Each therapist at might have their location of focus, kind of healing method, or specialization.

Is BetterHelp Therapy Legit?

With a lot of online platforms available, some people might question which ones are legitimate and deal natural therapy. treatment is completely legit and has been recognized by the Bbb given that 2015. Every therapist on the platform has been completely screened and is a certified, recognized, and experienced psychological health specialist.

is likewise HIPPA or Healthcare Insurance Coverage Portability and Accountability Act-compliant like any other standard medical practice. The online platform uses advanced technology and encryption, guaranteeing your conversations and data are safe and totally safe.

Why Therapists

Numerous therapists might now choose using the platform to use their services. The therapists at are based throughout the United States and have a wide range of expertises, certifications, backgrounds, and abilities. Though our therapists are based in the U.S., anybody anywhere in the world can make use of so long as they have internet access.

Offering treatment online can have numerous advantages to the private seeking treatment and the therapist. Below are a few of the top reasons thousands of therapists utilize

No Workplace Required
Among the main benefits of online therapy for therapists is that they no longer may require to lease an office to see their clients. Online therapists can quickly work from home, participating in sessions anywhere they like, conserving them money.

Convenient
Lots of therapists may like the convenience of online therapy platforms like deals. There is no longer the requirement to commute to an office to see clients, which ultimately can save the therapist money and time. Therapists at can provide assistance and therapy sessions from anywhere and at any hassle-free time. For those therapists with small children, online treatment provides them the capability to work from home, possibly making it much easier to juggle domesticity and a profession without necessarily being worried about childcare if they had to go into an office.

Create Your Schedule
While traditional practices typically have office hours, online treatment enables therapists to create their schedules, offering support to their patients at a practical time for the client and the private receiving support.

experience with the online treatment apps talk and hope space if you don’t understand me my name is Chelsea and this is my really first video on my channel where I plan to speak about mental health associated topics so if that sounds like something that you ‘d have an interest in then please consider subscribing so first I’m gon na speak about what aid and talk space actually are so these are both apps where you can receive online treatment through either your phone or your computer system the technique of treatment that’s used through these apps are texting voice messaging or video chat so once you go through the survey and you select a therapist you have access to a private chatroom with them 24/7 apps like and talk space can

really assist individuals who may not have insurance people who might have a agoraphobia or experience triggers outside of the house people who do not have a vehicle and can’t commute to a therapist or those who are just more comfortable in the house in their own setting and then that would help them to open up to the therapist much more than face-to-face treatment

would so now I’m going to go into my personal experience with each app on butter aid you can get specific teenager or couples counseling the expense is 40 to 70 dollars a week which’s billed monthly it depends on what type of counseling you get the couples counseling is going to be a little more pricey than private so that’s sort of how they scale it so during the time that I was on health I had three various counselors if you get a counselor that you do not think is an excellent suitable for you you can request a therapist modification which I would extremely suggest if you don’t like your counselor it’s very important to get somebody that you get in touch with and somebody that is in fact there to assist you the very first therapist that I had on was a lady she appeared very sweet at first she was asking me concerns why I existed what I desired aid with and I was telling her that I just desired aid with my general stress and anxiety and that my

anxiety attack were getting method even worse so I truly wanted aid with that she initially suggested a couple of different coping strategies that we could try things like meditation and mindfulness and while those are terrific strategies for numerous individuals those are simply things that have not worked for me in the past perhaps because I haven’t provided enough of a shot or given them sufficient time but practicing meditation makes me so nervous I can not sit still my mind won’t stop racing I can’t do it however I informed her this I explained to her that those are things that I’ve attempted and they simply didn’t work for me so she responded and stated well if you’ve currently attempted whatever I can’t assist you so I asked for a therapist change Betterhelp Insurance Bcbs