When I was first approached…Betterhelp Insurance Coverage Reddit…. to potentially work together with them on a youtube series one of the important things that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you know my own views when when needed or appropriate to share them and I was approved that by a they generally said you know we trust you as a clinical expert and
we’re gon na trust you to go out there and talk about what you know and among the important things that I actually wished to address is the truth that I’m not just here to state that online treatment is the answer for whatever you know I think it can be incredibly handy for lots of people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it
nearly improves the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those 2 things can both be true and I think one of the things that I wish to begin to have people think about is there’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss specific therapy designs or methods as being appropriate for you what I imply by that is that it would be the best method for
the particular problem that you’re handling and I believe that one of the issues that a lot of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to offer mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I think it is necessary and we have a problem with gain access to
to mental healthcare in this nation and is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has been favored by companies like in terms of hopefully how they how they work with individuals that provide for care so I simply wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are fighting with tough life shifts for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have a very specific concern with anxiety or social anxiety and a treatment like cognitive
behavior modification which is really structured can can benefit them which therapy since it’s not as social as others is best for online therapy due to the fact that it includes a lot of research it includes worksheets it includes learning specific abilities and techniques so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and caught in a location where they might have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities until many of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a fantastic first step is that going to cure them never since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to counseling where they can really have a better life 100% and this is what the space that intends to fill with their services my indicate this to this particular video and bringing these
things up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything since I do not think that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to deal with or cover in an approaching video