When I was first approached…Betterhelp Insurance Reimbursement…. to perhaps work together with them on a youtube series among the things that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you know my own views when when essential or appropriate to share them and I was given that by a they basically said you understand we trust you as a scientific expert and
we’re gon na trust you to go out there and speak about what you know and among the things that I actually wanted to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you understand I believe it can be exceptionally useful for many individuals I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is really a it
practically improves the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those 2 things can both be true and I think one of the important things that I wish to start to have individuals think about is there’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about specific therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best method for
the particular issue that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to supply mental health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it is essential and we have an issue with access
to mental healthcare in this country and is one option as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has been well-received by companies like in regards to hopefully how they how they work with the people that present for care so I just wanted to invest a couple of minutes discussing my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are battling with difficult life shifts for circumstances where they’re experiencing more tension than normal for situations where you know they have a very specific problem with anxiety or social anxiety and a treatment like cognitive
behavioral therapy which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online counseling since it involves a lot of research it involves worksheets it includes discovering particular skills and strategies so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being trapped and trapped in a place where they may have an anxiety attack therefore essentially they start to restrict their activities and limit their activities till a number of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific first step is that going to treat them never because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial supportive technique to counseling where they can really have a better life 100% and this is what the gap that intends to fill with their services my indicate this to this specific video and bringing these
things up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything since I don’t believe that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to cover or attend to in an approaching video