When I was first approached…Betterhelp Job Salary…. to perhaps collaborate with them on a youtube series among the things that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a they generally stated you understand we trust you as a clinical expert and
we’re gon na trust you to head out there and speak about what you understand and among the things that I really wanted to address is the truth that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be exceptionally handy for many individuals I have actually seen it myself working with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it
almost improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those two things can both hold true and I believe one of the important things that I want to begin to have individuals think about is there’s a place for both offline and online therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about particular counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best technique for
the particular problem that you’re handling and I think that one of the issues that a lot of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of where he has discussed that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I believe it is necessary and we have a problem with access
to mental healthcare in this country and is one option as our other online business I was pointing out previously that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I need to say that my opinion has been well-received by business like in terms of ideally how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic location for individuals who are dealing with difficult life transitions for situations where they’re experiencing more stress than typical for situations where you understand they have a really precise issue with stress and anxiety or social anxiety and a treatment like cognitive
behavior modification which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online therapy because it involves a great deal of homework it includes worksheets it includes discovering particular abilities and strategies so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and trapped in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities up until much of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific primary step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful method to therapy where they can really have a much better life 100% and this is what the space that aims to fill with their services my indicate this to this specific video and bringing these
things up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to deal with or cover in an upcoming video