When I was first approached…Betterhelp Life Coach…. to possibly team up with them on a youtube series among the important things that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you understand my own views when when essential or appropriate to share them and I was given that by a they essentially said you know we trust you as a clinical expert and

we’re gon na trust you to head out there and discuss what you understand and among the things that I actually wanted to address is the truth that I’m not just here to state that online treatment is the answer for whatever you know I think it can be exceptionally valuable for lots of people I’ve seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is actually a it

nearly enhances the the healing experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those 2 things can both be true and I think among the things that I wish to begin to have people think about is there’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best technique for

the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it is necessary and we have a problem with access

to mental health care in this country and is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has been favored by companies like in terms of ideally how they how they work with individuals that provide for care so I simply wished to invest a number of minutes discussing my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are battling with hard life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive

behavior modification which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a great deal of homework it involves worksheets it involves finding out specific skills and techniques so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities till a lot of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific initial step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging approach to therapy where they can in fact have a much better life 100% and this is what the gap that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t believe that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video

When I was first approached…Betterhelp Life Coach…. to potentially collaborate with them on a youtube series one of the things that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and also you understand my own views when when essential or appropriate to share them and I was granted that by a they basically stated you understand we trust you as a scientific professional and

we’re gon na trust you to go out there and speak about what you understand and one of the things that I truly wanted to address is the fact that I’m not just here to state that online therapy is the answer for everything you know I believe it can be incredibly valuable for lots of people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it

almost improves the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those two things can both hold true and I believe among the important things that I want to begin to have individuals think about is there’s a location for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I speak about certain counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best technique for

the particular issue that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it’s important and we have an issue with gain access to

to mental healthcare in this nation and is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has been popular by business like in regards to hopefully how they how they deal with individuals that present for care so I simply wanted to invest a number of minutes discussing my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are having problem with difficult life transitions for situations where they’re experiencing more tension than normal for circumstances where you understand they have an extremely specific concern with stress and anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is really structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it includes discovering particular skills and techniques so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be dealt with through online therapy you understand consider somebody who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are really frightened of being caught and trapped in a location where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities up until many of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a terrific first step is that going to treat them never because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful approach to counseling where they can actually have a much better life 100% and this is what the gap that aims to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything since I do not believe that and so you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video