When I was first approached…Betterhelp Location…. to possibly collaborate with them on a youtube series among the things that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you know my own views when when required or appropriate to share them and I was approved that by a they basically said you know we trust you as a medical expert and

we’re gon na trust you to head out there and talk about what you understand and one of the important things that I really wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be incredibly handy for many individuals I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it

almost improves the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those two things can both hold true and I think one of the important things that I want to start to have individuals think of is there’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about particular therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for

the particular problem that you’re dealing with and I think that a person of the issues that a great deal of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I believe it is necessary and we have a problem with gain access to

to psychological healthcare in this nation and is one service as our other online business I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has been favored by companies like in regards to ideally how they how they work with individuals that present for care so I just wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are battling with challenging life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have a really clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive

behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling since it includes a lot of research it includes worksheets it involves finding out specific skills and techniques so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be dealt with through online therapy you understand consider someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really horrified of being trapped and trapped in a location where they might have a panic attack and so essentially they start to restrict their activities and limit their activities up until much of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging method to therapy where they can in fact have a much better life 100% and this is what the gap that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t believe that therefore you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to deal with or cover in an upcoming video

When I was first approached…Betterhelp Location…. to possibly work together with them on a youtube series one of the things that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you understand my own views when when required or appropriate to share them and I was given that by a they basically stated you understand we trust you as a scientific expert and

we’re gon na trust you to head out there and talk about what you understand and one of the important things that I really wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be incredibly useful for many people I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it

nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those 2 things can both hold true and I believe among the things that I want to begin to have individuals think of is there’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I discuss specific therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for

the particular issue that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the creator of where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I think it is very important and we have a problem with access

to psychological health care in this country and is one solution as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has been well-received by companies like in terms of hopefully how they how they work with individuals that present for care so I simply wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are battling with difficult life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have an extremely specific issue with anxiety or social anxiety and a treatment like cognitive

behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling because it involves a lot of research it involves worksheets it includes discovering specific skills and techniques so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and trapped in a location where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities until a number of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a great primary step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial helpful approach to therapy where they can actually have a much better life 100% and this is what the gap that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything because I do not think that therefore you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video