When I was first approached…Betterhelp No Show…. to possibly team up with them on a youtube series one of the important things that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a they essentially stated you understand we trust you as a medical expert and

we’re gon na trust you to head out there and discuss what you know and one of the important things that I really wished to address is the reality that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be exceptionally useful for lots of people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it

nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both hold true and I believe one of the important things that I wish to start to have people think of is there’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about certain counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the best method for

the particular issue that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the creator of where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is necessary and we have an issue with access

to mental health care in this nation and is one solution as our other online business I was discussing previously that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my opinion has actually been popular by companies like in terms of hopefully how they how they work with individuals that provide for care so I just wished to invest a number of minutes talking about my own is my own personal opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are fighting with difficult life transitions for scenarios where they’re experiencing more tension than regular for situations where you know they have a really well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive

behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy since it includes a lot of homework it includes worksheets it involves learning particular abilities and techniques so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really terrified of being caught and caught in a place where they might have an anxiety attack therefore basically they begin to restrict their activities and limit their activities until a number of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging method to counseling where they can actually have a better life 100% and this is what the gap that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything because I don’t think that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and practical if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to resolve or cover in an upcoming video

When I was first approached…Betterhelp No Show…. to potentially collaborate with them on a youtube series among the important things that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you know my own views when when essential or appropriate to share them and I was granted that by a they basically said you understand we trust you as a clinical expert and

we’re gon na trust you to go out there and talk about what you understand and among the important things that I truly wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be extremely useful for many individuals I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it

almost enriches the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those 2 things can both hold true and I think among the things that I want to start to have people think about exists’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about certain counseling styles or methods as being appropriate for you what I imply by that is that it would be the best approach for

the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to provide mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that mission and I think it is essential and we have a problem with gain access to

to mental health care in this nation and is one solution as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been well-received by business like in regards to ideally how they how they work with individuals that provide for care so I just wished to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are struggling with difficult life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have an extremely clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive

behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy because it includes a lot of homework it includes worksheets it involves learning specific abilities and techniques so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really horrified of being trapped and caught in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities until a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging technique to counseling where they can in fact have a much better life 100% and this is what the space that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not believe that therefore you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to cover or attend to in an approaching video