When I was first approached…Betterhelp Online Counseling Reviews…. to possibly team up with them on a youtube series among the important things that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a they essentially stated you understand we trust you as a clinical professional and
we’re gon na trust you to head out there and talk about what you understand and one of the things that I truly wished to address is the truth that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be exceptionally handy for many individuals I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it
almost improves the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those 2 things can both hold true and I believe one of the things that I want to start to have individuals think about exists’s a place for both offline and online treatment it is actually a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I talk about certain therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best method for
the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had numerous discussions with the creator of where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to provide mental health access to individuals who aren’t going to enter the treatment workplace and I 100% support that objective and I think it is very important and we have an issue with gain access to
to mental health care in this country and is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite passionate about and I need to say that my opinion has actually been popular by companies like in regards to ideally how they how they deal with individuals that present for care so I just wished to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are dealing with hard life shifts for situations where they’re experiencing more stress than normal for scenarios where you know they have an extremely well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is very structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online counseling because it involves a lot of homework it includes worksheets it involves learning specific abilities and methods so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really terrified of being caught and trapped in a location where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities up until many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s an excellent initial step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful technique to therapy where they can really have a better life 100% and this is what the space that intends to fill with their services my indicate this to this specific video and bringing these
things up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t believe that and so you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video