When I was first approached…Betterhelp Online Reviews…. to potentially team up with them on a youtube series one of the things that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you know my own views when when needed or appropriate to share them and I was given that by a they basically stated you understand we trust you as a clinical expert and
we’re gon na trust you to head out there and discuss what you know and one of the important things that I actually wanted to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you understand I believe it can be incredibly helpful for many individuals I have actually seen it myself dealing with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it
nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those two things can both be true and I think one of the important things that I wish to start to have people consider is there’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I talk about specific therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for
the particular issue that you’re dealing with and I think that a person of the concerns that a lot of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the founder of where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I believe it is very important and we have an issue with access
to psychological healthcare in this country and is one option as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been well-received by business like in regards to ideally how they how they deal with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are dealing with challenging life transitions for situations where they’re experiencing more tension than regular for situations where you understand they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive
behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it involves a lot of research it includes worksheets it involves learning particular skills and methods so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly horrified of being caught and caught in a location where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities till much of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a fantastic primary step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive technique to counseling where they can in fact have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this specific video and bringing these
things up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video