When I was first approached…Betterhelp Online Therapy Cost…. to perhaps collaborate with them on a youtube series among the things that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you understand my own views when when required or appropriate to share them and I was granted that by a they essentially said you know we trust you as a clinical professional and
we’re gon na trust you to go out there and speak about what you know and one of the things that I truly wished to address is the fact that I’m not just here to say that online treatment is the answer for whatever you understand I believe it can be exceptionally valuable for many people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it
nearly enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those 2 things can both be true and I believe among the important things that I wish to begin to have people consider exists’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss certain counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the best approach for
the particular issue that you’re handling and I believe that one of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had many discussions with the creator of where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I think it is necessary and we have a problem with gain access to
to mental health care in this nation and is one service as our other online business I was discussing previously that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has been favored by business like in terms of hopefully how they how they work with the people that present for care so I just wanted to invest a number of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are having problem with challenging life shifts for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have a very clear-cut issue with anxiety or social anxiety and a treatment like cognitive
behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy because it includes a great deal of research it involves worksheets it includes learning particular skills and methods so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and caught in a location where they might have an anxiety attack therefore basically they begin to limit their activities and limit their activities till a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s an excellent first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that initial helpful technique to counseling where they can really have a much better life 100% and this is what the space that aims to fill with their services my point to this to this particular video and bringing these
things up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything because I do not think that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to cover or address in an upcoming video