When I was first approached…Betterhelp Online Therapy Reviews…. to possibly work together with them on a youtube series one of the important things that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you understand my own views when when required or appropriate to share them and I was given that by a they basically stated you understand we trust you as a scientific expert and
we’re gon na trust you to go out there and talk about what you know and among the things that I actually wanted to address is the fact that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be extremely handy for many individuals I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it
almost improves the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both hold true and I believe among the things that I want to start to have people consider exists’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I speak about specific counseling styles or methods as being appropriate for you what I imply by that is that it would be the best technique for
the particular problem that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the creator of where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to offer mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it’s important and we have a problem with gain access to
to psychological health care in this country and is one option as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has been popular by business like in regards to hopefully how they how they deal with individuals that present for care so I just wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are fighting with difficult life transitions for circumstances where they’re experiencing more tension than typical for situations where you know they have a very well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive
behavior modification which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online counseling because it involves a lot of homework it includes worksheets it involves discovering specific skills and methods so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are truly horrified of being caught and caught in a place where they might have an anxiety attack and so essentially they start to limit their activities and restrict their activities till a lot of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the space that intends to fill with their services my indicate this to this particular video and bringing these
things up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything since I do not think that therefore you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and valuable if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video