When I was first approached…Betterhelp Plans…. to potentially team up with them on a youtube series one of the things that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a they essentially stated you know we trust you as a medical professional and

we’re gon na trust you to go out there and discuss what you know and one of the things that I really wanted to address is the fact that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be exceptionally valuable for many people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is really a it

practically enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those two things can both be true and I think among the important things that I want to start to have individuals think of exists’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss certain counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the best method for

the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the founder of where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I think it is essential and we have an issue with gain access to

to mental health care in this country and is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has been popular by companies like in terms of hopefully how they how they deal with individuals that provide for care so I just wished to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are fighting with tough life transitions for circumstances where they’re experiencing more stress than typical for situations where you know they have an extremely precise issue with anxiety or social stress and anxiety and a treatment like cognitive

behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is best for online therapy because it involves a lot of homework it involves worksheets it includes discovering specific abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really terrified of being trapped and trapped in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities up until much of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s an excellent first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging technique to therapy where they can actually have a much better life 100% and this is what the space that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not think that and so you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to address or cover in an approaching video

When I was first approached…Betterhelp Plans…. to possibly collaborate with them on a youtube series among the important things that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and also you understand my own views when when needed or appropriate to share them and I was given that by a they basically said you know we trust you as a clinical expert and

we’re gon na trust you to go out there and speak about what you know and one of the things that I really wished to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be exceptionally helpful for lots of people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it

almost improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those 2 things can both be true and I believe among the things that I want to start to have individuals think of exists’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I discuss certain therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for

the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I think it is very important and we have a problem with access

to mental health care in this country and is one solution as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been favored by business like in terms of hopefully how they how they deal with the people that provide for care so I just wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are battling with difficult life transitions for situations where they’re experiencing more tension than normal for situations where you know they have an extremely precise issue with anxiety or social stress and anxiety and a treatment like cognitive

behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online therapy because it includes a lot of homework it involves worksheets it involves finding out specific abilities and strategies so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online counseling you know think about somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really frightened of being caught and trapped in a place where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities till a lot of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a terrific primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging approach to counseling where they can really have a much better life 100% and this is what the space that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please connect if there’s something particular you would like us to cover or resolve in an approaching video

Whether you’re an individual looking for Betterhelp Plans… therapy or a therapist looking for a platform to share your services through virtual treatment, We might have the ability to help. Studies reveal that online therapy is just as effective as standard types of treatment, with lots of individuals reporting enhanced psychological health within a short period (within simply a few sessions in many cases). When conventional in-person therapy seems inaccessible for some, they may be able to get mental health counseling with that’s affordable, accessible, convenient, and discreet.

The online treatment platform interchangeably uses “therapy” and “counseling” when describing their services. Every person looking for assistance from the psychological health professionals at has their own unique needs. Each therapist at might have their location of focus, type of restorative method, or specialization.

Is BetterHelp Therapy Legit?

With numerous online platforms available, some individuals may wonder which ones are legit and offer natural therapy. treatment is totally legitimate and has been certified by the Better Business Bureau given that 2015. Every therapist on the platform has actually been thoroughly evaluated and is a certified, certified, and experienced mental health professional.

is also HIPPA or Healthcare Insurance Portability and Accountability Act-compliant like any other conventional medical practice. The online platform utilizes cutting edge innovation and encryption, guaranteeing your discussions and data are safe and entirely safe.

Why Therapists

Lots of therapists might now choose using the platform to use their services. The therapists at are based throughout the United States and have a large range of specializations, skills, backgrounds, and certifications. Our therapists are based in the U.S., anyone anywhere in the world can make use of so long as they have internet gain access to.

Providing therapy online can have many advantages to the individual seeking treatment and the therapist. Below are some of the leading reasons countless therapists use

No Office Space Required
Among the main advantages of online therapy for therapists is that they no longer may require to lease a workplace to see their patients. Online therapists can easily work from house, taking part in sessions any place they like, saving them money.

Practical
Many therapists may like the benefit of online therapy platforms like offers. For those therapists with little kids, online therapy uses them the capability to work from house, potentially making it much easier to manage family life and a career without necessarily being concerned about child care if they had to go into an office.

Develop Your Set up
While standard practices usually have workplace hours, online treatment allows therapists to produce their schedules, offering assistance to their clients at a hassle-free time for the client and the individual getting support.

experience with the online therapy apps hope and talk area if you do not know me my name is Chelsea and this is my really first video on my channel where I plan to discuss mental health related topics so if that seems like something that you ‘d have an interest in then please consider subscribing so initially I’m gon na discuss what aid and talk area in fact are so these are both apps where you can receive online treatment through either your phone or your computer the approach of treatment that’s utilized through these apps are texting voice messaging or video chat so when you go through the survey and you choose a therapist you have access to a personal chatroom with them 24/7 apps like and talk space can

truly help people who might not have insurance coverage people who might have a agoraphobia or experience triggers beyond the home people who don’t have a vehicle and can’t commute to a therapist or those who are simply more comfy in the house in their own setting and after that that would help them to open up to the therapist a lot more than in person treatment

would so now I’m going to enter into my individual experience with each app on butter aid you can get specific teen or couples counseling the cost is 40 to 70 dollars a week and that’s billed regular monthly it depends on what kind of counseling you get the couples counseling is going to be a bit more costly than private so that’s kind of how they scale it so during the time that I was on health I had 3 different therapists if you get a counselor that you do not believe is a good suitable for you you can ask for a counselor modification which I would highly suggest if you don’t like your therapist it’s extremely essential to get someone that you connect with and somebody that is really there to assist you the very first counselor that I had on was a female she appeared extremely sweet at first she was asking me concerns why I was there what I desired aid with and I was telling her that I simply wanted aid with my basic stress and anxiety which my

panic attacks were getting method worse so I actually wanted assist with that she first recommended a couple of various coping methods that we could try things like meditation and mindfulness and while those are fantastic techniques for numerous people those are just things that have actually not worked for me in the past maybe since I have not given them enough of a shot or given them enough time however meditating makes me so nervous I can not sit still my mind won’t stop racing I can’t do it but I informed her this I discussed to her that those are things that I have actually attempted and they simply didn’t work for me so she responded and stated well if you have actually currently attempted everything I can’t help you so I requested a therapist modification Betterhelp Plans