When I was first approached…Betterhelp Promo Code 2022…. to potentially team up with them on a youtube series among the important things that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a they generally stated you understand we trust you as a scientific expert and
we’re gon na trust you to head out there and talk about what you know and one of the important things that I actually wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I think it can be exceptionally practical for many people I have actually seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it
almost enriches the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those 2 things can both hold true and I think one of the important things that I wish to begin to have individuals consider is there’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about particular therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best method for
the particular problem that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I think it is necessary and we have an issue with gain access to
to psychological health care in this nation and is one solution as our other online companies I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has actually been well-received by business like in regards to hopefully how they how they deal with the people that present for care so I just wished to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are battling with challenging life transitions for situations where they’re experiencing more stress than normal for scenarios where you understand they have a really specific issue with stress and anxiety or social anxiety and a treatment like cognitive
behavior modification which is very structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a lot of homework it includes worksheets it includes discovering particular skills and strategies so moderate milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually frightened of being caught and trapped in a location where they might have a panic attack and so basically they start to limit their activities and restrict their activities till many of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging technique to counseling where they can really have a much better life 100% and this is what the space that aims to fill with their services my indicate this to this specific video and bringing these
things up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything because I don’t believe that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video