When I was first approached…Betterhelp Promo Code Free Trial…. to possibly work together with them on a youtube series among the important things that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a they generally stated you know we trust you as a medical expert and
we’re gon na trust you to head out there and talk about what you know and among the important things that I truly wanted to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be extremely valuable for lots of people I’ve seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it
practically improves the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those 2 things can both be true and I think among the things that I want to start to have people consider is there’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for
the particular issue that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the creator of where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I think it is essential and we have an issue with access
to mental healthcare in this country and is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has been favored by business like in terms of hopefully how they how they deal with the people that provide for care so I simply wished to invest a number of minutes talking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are fighting with tough life shifts for situations where they’re experiencing more tension than regular for circumstances where you know they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive
behavioral therapy which is really structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy because it includes a great deal of research it involves worksheets it involves learning particular skills and methods so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really frightened of being caught and trapped in a location where they might have a panic attack therefore essentially they start to limit their activities and limit their activities up until a lot of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic first step is that going to treat them never because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to counseling where they can actually have a much better life 100% and this is what the space that aims to fill with their services my indicate this to this particular video and bringing these
things up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t believe that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to address or cover in an upcoming video