When I was first approached…Betterhelp Promo Code Honey…. to potentially collaborate with them on a youtube series one of the important things that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a they generally said you understand we trust you as a medical expert and
we’re gon na trust you to go out there and discuss what you understand and among the things that I actually wanted to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be extremely handy for many people I’ve seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it
almost improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both be true and I think among the important things that I want to begin to have individuals think about is there’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about particular therapy styles or methods as being appropriate for you what I indicate by that is that it would be the best method for
the particular issue that you’re handling and I think that a person of the concerns that a lot of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it is essential and we have a problem with gain access to
to mental health care in this country and is one service as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has been well-received by companies like in terms of ideally how they how they work with individuals that provide for care so I just wished to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are struggling with challenging life shifts for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have a really well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive
behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online therapy since it includes a lot of homework it includes worksheets it involves discovering specific skills and strategies so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really horrified of being caught and caught in a location where they might have an anxiety attack therefore basically they begin to limit their activities and limit their activities until many of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that intends to fill with their services my indicate this to this specific video and bringing these
things up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not think that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to resolve or cover in an upcoming video