When I was first approached…Betterhelp Promo Code Npr…. to perhaps collaborate with them on a youtube series one of the important things that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a they generally stated you know we trust you as a clinical professional and
we’re gon na trust you to go out there and talk about what you know and one of the important things that I truly wished to address is the fact that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be extremely valuable for lots of people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it
practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those two things can both hold true and I think among the things that I wish to begin to have people think of exists’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I talk about certain counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best technique for
the particular issue that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to offer mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it’s important and we have a problem with access
to psychological health care in this nation and is one solution as our other online business I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been favored by business like in terms of ideally how they how they work with the people that provide for care so I just wished to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are struggling with challenging life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have an extremely precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is really structured can can benefit them which therapy because it’s not as interpersonal as others is best for online therapy because it involves a great deal of homework it involves worksheets it includes finding out particular skills and methods so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really terrified of being caught and trapped in a location where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities until many of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a great primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging method to therapy where they can in fact have a better life 100% and this is what the gap that aims to fill with their services my indicate this to this specific video and bringing these
things up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything since I don’t think that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and useful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or address in an upcoming video