When I was first approached…Betterhelp Provider Reviews…. to potentially team up with them on a youtube series one of the important things that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you know my own views when when essential or appropriate to share them and I was approved that by a they generally stated you know we trust you as a scientific professional and
we’re gon na trust you to go out there and speak about what you know and one of the things that I really wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be incredibly practical for many people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it
nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those two things can both be true and I think among the important things that I want to start to have people consider exists’s a place for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about particular counseling designs or methods as being appropriate for you what I suggest by that is that it would be the very best technique for
the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it is necessary and we have an issue with access
to mental healthcare in this nation and is one solution as our other online business I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has actually been popular by business like in regards to ideally how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are dealing with challenging life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a really clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is extremely structured can can benefit them which therapy because it’s not as social as others is ideal for online counseling since it includes a lot of research it includes worksheets it includes discovering specific abilities and methods so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly frightened of being trapped and trapped in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities until many of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic first step is that going to cure them never since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful technique to therapy where they can in fact have a better life 100% and this is what the space that aims to fill with their services my indicate this to this specific video and bringing these
things up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something particular you would like us to cover or address in an approaching video