When I was first approached…Betterhelp Real Reviews…. to possibly team up with them on a youtube series among the important things that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you understand my own views when when needed or appropriate to share them and I was granted that by a they essentially stated you understand we trust you as a medical professional and
we’re gon na trust you to go out there and speak about what you know and among the important things that I really wished to address is the fact that I’m not just here to say that online treatment is the answer for everything you know I believe it can be extremely practical for many people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is really a it
nearly improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those two things can both be true and I think one of the things that I want to begin to have individuals think about is there’s a location for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss particular counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best technique for
the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had numerous discussions with the founder of where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access
to psychological health care in this country and is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to say that my opinion has actually been well-received by business like in regards to ideally how they how they deal with the people that present for care so I just wanted to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are battling with challenging life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you know they have an extremely precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is really structured can can benefit them which therapy because it’s not as social as others is best for online counseling due to the fact that it includes a lot of homework it includes worksheets it involves discovering specific abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and trapped in a location where they may have a panic attack and so essentially they start to limit their activities and limit their activities up until a number of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging method to counseling where they can in fact have a much better life 100% and this is what the gap that aims to fill with their services my point to this to this specific video and bringing these
things up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything because I don’t think that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video