When I was first approached…Betterhelp Reviews And Cost…. to perhaps work together with them on a youtube series one of the things that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you know my own views when when necessary or appropriate to share them and I was granted that by a they basically said you understand we trust you as a scientific expert and
we’re gon na trust you to go out there and talk about what you know and among the important things that I truly wished to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be incredibly valuable for lots of people I’ve seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it
nearly improves the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those 2 things can both hold true and I believe among the things that I wish to begin to have people think of is there’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about particular counseling designs or techniques as being appropriate for you what I mean by that is that it would be the very best method for
the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I think it is very important and we have a problem with gain access to
to psychological health care in this nation and is one option as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has actually been favored by business like in terms of hopefully how they how they work with individuals that provide for care so I just wanted to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are having problem with hard life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have a really well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is very structured can can benefit them and that therapy since it’s not as social as others is best for online therapy due to the fact that it involves a great deal of research it involves worksheets it includes discovering particular abilities and methods so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a place where they may have an anxiety attack therefore essentially they start to limit their activities and limit their activities till a number of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s an excellent primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful technique to therapy where they can actually have a much better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these
things up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video