When I was first approached…Betterhelp Reviews Insurance…. to perhaps team up with them on a youtube series among the things that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you know my own views when when needed or appropriate to share them and I was granted that by a they generally stated you know we trust you as a scientific professional and
we’re gon na trust you to go out there and discuss what you know and among the important things that I truly wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be incredibly helpful for many people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it
nearly improves the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those 2 things can both be true and I think one of the things that I want to start to have individuals think about exists’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about specific therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best technique for
the particular issue that you’re dealing with and I think that a person of the issues that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the founder of where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I think it is necessary and we have a problem with gain access to
to psychological health care in this country and is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been favored by business like in terms of ideally how they how they work with individuals that provide for care so I simply wanted to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are dealing with challenging life shifts for situations where they’re experiencing more stress than normal for scenarios where you understand they have a very specific issue with anxiety or social stress and anxiety and a treatment like cognitive
behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online counseling since it includes a great deal of research it involves worksheets it involves discovering particular skills and strategies so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly horrified of being trapped and trapped in a place where they might have a panic attack and so basically they start to limit their activities and restrict their activities up until much of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging method to therapy where they can in fact have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this specific video and bringing these
things up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t believe that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something specific you would like us to cover or resolve in an approaching video