When I was first approached…Betterhelp Reviews Trustpilot…. to perhaps team up with them on a youtube series among the things that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a they basically said you know we trust you as a medical professional and
we’re gon na trust you to head out there and talk about what you know and among the important things that I really wanted to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be incredibly practical for many individuals I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it
practically enhances the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both hold true and I believe one of the things that I wish to start to have individuals think of is there’s a place for both offline and online therapy it is truly a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about specific therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best method for
the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the creator of where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to offer mental health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I believe it is necessary and we have a problem with access
to psychological health care in this country and is one option as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has been popular by companies like in regards to ideally how they how they deal with the people that present for care so I simply wanted to spend a couple of minutes discussing my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are dealing with challenging life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you know they have an extremely specific concern with stress and anxiety or social anxiety and a treatment like cognitive
behavior modification which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a great deal of research it involves worksheets it includes learning specific abilities and methods so moderate milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first somewhere else these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a location where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities up until much of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a great first step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to therapy where they can actually have a much better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these
things up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t think that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video