When I was first approached…Betterhelp Reviews Uk…. to possibly team up with them on a youtube series among the important things that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you know my own views when when essential or appropriate to share them and I was granted that by a they essentially stated you know we trust you as a scientific professional and
we’re gon na trust you to head out there and discuss what you understand and among the important things that I really wanted to address is the truth that I’m not just here to say that online therapy is the answer for everything you know I believe it can be extremely handy for many people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is really a it
nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those two things can both hold true and I think among the important things that I wish to begin to have people think of exists’s a location for both online and offline treatment it is actually a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best approach for
the particular issue that you’re dealing with and I believe that one of the issues that a great deal of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the founder of where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to individuals who aren’t going to enter the treatment office and I 100% assistance that objective and I believe it is necessary and we have a problem with access
to psychological health care in this nation and is one service as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has actually been favored by business like in terms of hopefully how they how they work with individuals that provide for care so I simply wished to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are fighting with challenging life transitions for situations where they’re experiencing more stress than regular for situations where you know they have a very specific problem with anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is very structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy due to the fact that it involves a great deal of homework it involves worksheets it includes learning particular abilities and methods so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and caught in a place where they may have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities until a lot of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a fantastic initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial encouraging method to therapy where they can really have a better life 100% and this is what the gap that aims to fill with their services my indicate this to this particular video and bringing these
things up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to cover or attend to in an upcoming video